Rebel Health Information Form
This program includes
- Six one-hour sessions, in person, by phone or via Skype
- Full review of your health history form where we’ll discuss your goals and create a plan to help you achieve them
- Personalized recommendations and suggestions chosen specifically for you to improve your physical health including sleep, exercise, and diet recommendations.
- Customized sample meal plan for two weeks’ worth of meals with shopping lists
- One supermarket shopping excursion guided by your Rebel Health expert to give you a first-hand experience in learning how to be a conscious consumer in all things health, including learning what products and brands to avoid and what to purchase so you can get the best bang for your buck when it comes to your health.
- A copy of Rebel Health’s “Reboot Your Health” Manual with comprehensive information about an expansive range of nutritional and health topics including sugar, protein, gut health, reading labels, water and much, much more so you can become more educated about making decisions that support the healthiest lifestyle for you.
- Guidance and customized coaching on how to improve your mental, emotional, and spiritual outlook so that you can truly experience the joy of balanced living and holistic health from the inside out.
- A copy of Rebel Health’s “Health from the Inside Out” Self-Inquiry Journal with comprehensive journaling, self-discovery, and self-assessment exercises so you can avoid any patterns of self-sabotage you have around health and start living the life you want.
- Unlimited email/text support between sessions and option to add-on additional sessions as needed to best support your ongoing progress
In our work together, we will focus on
- Identifying target areas for optimal transformation and health upgrade
- Developing key strategies for staying strong, healthy, and fit without having to diet or deprive yourself of good, delicious food
- Understanding how to minimize food cravings, energy crashes, and mood swings by altering your diet, sleep, and exercise routines
- Outlining a comprehensive self-care plan for you on the physical, emotional, mental, and spiritual levels so you can feel energized, relaxed, and happy in your body, mind, and spirit
- Establishing positive self-talk and empowering belief patterns that support an improved self-image and greater confidence
- Discovering ways to conquer old patterns of stress and self-sabotage so you can move past stubborn bad habits and replace them with strategies for optimal natural living
- Clarifying your ideal vision for lasting health and happiness and developing a robust support system in helping you make it a reality.
You choose! Let me explain. I work on a sliding scale where you get to choose the price point that works best for you based on your integrity and your resources.You can pay one of the following:
- $500 pays for the basic material costs, workbook, and creation of the customized plans
- $700 pays for all of the above + the time, energy and labor that I put into making this a transformative experience for you
- $900 pays for all of the above and allows more space within my business to be able to offer trust-based sliding scales like this one
In addition, two-part payment plans are available, at request, for each of these price points. Send a note to info-@-rebelhealth-dot-com with the subject “Extreme Health Makeover Payment Plan” and I will get you set up ASAP.
Rebel Health’s “Sustain Your Success” Add-On Package
After completing one of your initial packages above, if you still want an extra dose of accountability and motivation to keep you on track and moving in the right direction, consider adding on this special “Sustain Your Success” package:
- Receive a monthly follow-up session to review your current progress; identify and troubleshoot any obstacles arising on the path; and re-chart your course for continued optimization in all things health.
- Get access to the latest and greatest news and updates in the Rebel Health community, including discounts on special health related products to support you on your journey.
- Unlimited email/text support between sessions
We keep these follow-ups, check-in sessions at our lowest rate possible to support you in your long-term health. Each sessions is only $75/session, and you can use 1 session/month and purchase as many as you like.