Rebel Health Information Form
This program includes
- Three one-hour sessions, in person, by phone or via Skype
- Full review of your health history form where we’ll discuss your goals and create a plan to help you achieve them
- Personalized recommendations and suggestions chosen specifically for you to improve your physical health including sleep, exercise, and diet recommendations.
- Customized sample meal plan for one week’s worth of meals with shopping lists
A copy of Rebel Health’s “Reboot Your Health” Manual with comprehensive information about an expansive range of nutritional and health topics including water, sugar, protein, gut health, reading labels, and much, much more so you can become more educated about making decisions that support the healthiest lifestyle for you
- Unlimited email/text support between sessions and option to add-on additional sessions as needed to best support your ongoing progress
In our work together, we will focus on
- Identifying target areas for optimal transformation and health upgrade
- Ironing out the specific details you need to follow in order to create new healthy eating and lifestyle habits
- Understanding how to minimize food cravings
- Learning how to avoid energy crashes during the day and improve your sleep at night
- Re-discovering how to feel better in your body the natural way
- Working towards naturally healing any minor health concerns you have through diet, sleep, and exercise changes.
- Learning tricks to stay motivated and consistent with your exercise
You choose! Let me explain. I work on a sliding scale where you get to choose the price point that works best for you based on your integrity and your resources. You can pay one of the following:
- $197 pays for the basic material costs, workbook, and creation of the customized plans
- $300 pays for all of the above + the time, energy and labor that I put into making this a transformative experience for you
- $400 pays for all of the above and allows more space within my business to be able to offer trust-based sliding scales like this one.
In addition, two-part payment plans are available, at request, for each of these price points. Send a note to info-@-rebelhealth-dot-com with the subject “Reboot Your Health Payment Plan” and I will get you set up ASAP
Rebel Health’s “Sustain Your Success” Add-On Package
After completing one of your initial packages above, if you still want an extra dose of accountability and motivation to keep you on track and moving in the right direction, consider adding on this special “Sustain Your Success” package:
- Receive a monthly follow-up session to review your current progress; identify and troubleshoot any obstacles arising on the path; and re-chart your course for continued optimization in all things health.
- Get access to the latest and greatest news and updates in the Rebel Health community, including discounts on special health related products to support you on your journey.
- Unlimited email/text support between sessions
We keep these follow-ups, check-in sessions at our lowest rate possible to support you in your long-term health. Each sessions is only $75/session, and you can use 1 session/month and purchase as many as you like.